I attend to my needs by listening to my heart. My inner essence lets me know what is good for me. I respect my limits. I...

I am unwavering in the face of fear. I come to my senses and embrace challenge. I am determined to think with gentleness...

Releasing-I release all grudges, all judgement, all unforgiveness. I express those things that hurt me, those things tha...

Serenity-Through love, release and inner work, I know peace. I have a gentle view of life and welcome every step with co...